A LIFESTYLE atelier SHARING PRACTICAL TIPS, COURSES & GUIDES THAT will inspire the daily woman to embrace self-care, balanced living, confidence building & self expression through style. 

I love spas, self-maintenance, and pampering my body. Having these done every week can be expensive. So when I discovered ways to create my at-home spa days, it became a regular part of my routine. If you are currently on a budget but you’ve been wanting to incorporate a self-care and self-maintenance routine, this video […]

How To Create Your Own At-Home Spa Day.

Have you been wondering how you could add more pleasure to your everyday life? Do you feel a lack of romance & oo la la in your daily routine?

Let’s talk about self-care, and building a business. Entrepreneurship can be exciting but also stressful as it can have a told on our self-care.

HOW TO REINVENT YOURSELF & LEVEL UP YOUR LIFE!

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CURRENTLY TRENDING

The Ultimate Holiday Gift Guide

Though this year took a turn of events, it doesn’t mean that the holiday season must be forgotten. I think that it’s the one occasion we can redeem some level of joy before we close the Jumanji game of 2020, and what better way to do so than with PRACTICAL gift giving.

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10 productivity tips for girlbosses.

You can get productive and start the week right by adopting a few simple changes in your Monday morning routine, including these 10 productivity tips. When I first started my corporate career, I knew nothing about scheduling tasks, using planners, and checking my emails only during designated times, because I had no regard for time, nor those sayings. Heck, […]

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Easy curry chicken recipe

This quick chicken curry is an easy, one-pan recipe that’s ready in just 30 minutes. It’s rich in flavour & a fun cozy fall or rainy day meal.

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2020 Fall Fashion Trends You Can Pull Off In The Tropics.

I live in a tropical climate which means that I wear full-on fall attire might be an issue. But these 2020 fall fashion trends I’m currently coveting, and can definitely pull off. Even in the tropics.

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I decided to quit life coaching and become a blogger. And I will be documenting my 1st year as a lifestyle blogger “again”. Here’s why.

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Why you need a break from social media.

With a shift in my daily operations due to Covid-19, I’ve been working from home since March. And I was starting to feel a lack of connection from the human world. And so I turned to social media. However; I began to feel overwhelmed by the constant use of my phone and the unhealthy amount of time I was spending on social media, specifically Instagram. So I detoxed!

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Allowing discomfort for change.

What is it that you’re missing in your life right now, & how are you keeping it out? I learned as a sociology student many years ago that babies’ brains are like sponges. They absorb everything during the development stage and mimic it.

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Dive into this backstage pass as I share backstage clippings of my life, mixed with a bit of practical advice, inspiring stories, and experiences to help you step into your own level up journey. Tune in weekly for inspiration, fun and more! p.s. check out some of the audience favs.

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About The Blog & me

Salut..."it means hi"

THE FULL STORY.

I’m Menellia, I'm a Caribbean based lifestyle & self improvement mentor & founder of Bonjour To Life; inspiring busy working women to slow down, be more present in life, and add more pleasure into their everyday; by curating easy to implement practical ideas. We spend our time putting the guides together so that you don't have to. 

Women who desire to learn how to enhance the quality of their lives beyond just surviving the 9-5, purposefully connect with being present, and add more pleasure to their everyday; whilst strengthening their self confidence—all so that they can work productively, live intentionally & relax more.

After years of being a workaholic, constantly exhausted, and watching my life pass by, I decided to become a life coach, only to repeat the cycle of BUSY.

And then, it clicked. With a thriving career, but a business that was beginning to drain me, I had a moment where it clicked. Turn it into a lifestyle blog and use my expertise navigating the life coaching world, and building a career: into a more inspiring approach to doing what I love.

Welcome to living life with more presence , passion & pleasure. "p.s. wine is ALWAYS REQUIRED, because why shouldn’t your lifestyle level up journey be fun?"

You have a vision, but the pain and depletion seem to always lead the way. Which keeps you feeling stuck, forgotten, and what feels like torture.

You're hiding in your behind your dreams instead of activating them. You're accepting mediocrity in relationships, work & your self care. You have an ugly relationship with money & holding unto pennies for fear that you will suffer financially. And you're sitting on the sidelines waiting and watching whilst going to bed every night wondering what if?

What if you could create a better life for yourself? What if you no longer discounted your rates? What if you dared to be available for more wealth, health, happiness, and freedom in your life?

You want newness. Open a new chapter. But fear overwhelms every time you choose to take a step forward because it's been your blueprint for decades. 


Here, you will not only receive inspiration but effective guidance & tools to unlock your new life and your new world.

Here you will feel supported on your course of connecting the gap between where you are now & where you want to be, without pressure.

Are you ready to navigate your new compass? START WITH THE 4 STEP BLUEPRINT. "CLICK HERE"!

You're Now The Driver's Seat!

your journey up until this point might have not been the best...BUR

learn & transform at your own pace.

The Course Atelier

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Whether it is figuring out what your next life step is, or adding more joy into your everyday, the course atelier has an excursion made just for you.

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© 2017-2020 BY FLAMINGO CONSULTING AGENCY ||  RODNEY bAY sAINT lUCIA w.i. || lEGAL sTUFF & tERMS | AFFILIATE Disclaimer || DESIGNED BY MENELLIA VALCENT.

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I'm Menellia

Marketing Exec By Day, & Founder of Bonjour To Life. I'm So Glad That You're Here. Bonjour, Welcome, Grab A Glass Of Wine & Let's Dive In.